• Therapeutic support group for women ending a long-term relationship or marriage

• Offered by Ashley Saltzman, LCPC, NCC

• In-person at NEW office 203 Broadway St. Suite 210 Frederick, MD 21701

• Start date: June 18th, 2026 @ 5:30pm

• End date: TBD

• Frequency- anticipated to be monthly

• Cost-FREE

• Topics to include but not limited to: ending of a long term relationship, understanding the relationship dynamic, “why is he being so nice now?,” coping with guilt and self-blame, setting and maintaining boundaries, managing co-parenting for children and pets, grieving the relationship, rebuilding identity, managing anxiety during divorce, recognizing manipulation tactics, healthy relationships moving forward, legal and practical considerations, finding meaning and growth.

• Ashley brings more than 14 years of experience in the mental health field, working with adults, children, and families. She specializes in treating trauma, anxiety, and mood disorders, and is dedicated to helping clients feel empowered, build self-confidence, and develop healthy boundaries. Ashley has extensive experience supporting individuals navigating divorce, relationship challenges, intimacy concerns, self-esteem issues, and dynamics involving safety, power, and control. Her compassionate and collaborative approach helps clients gain insight, strengthen resilience, and create meaningful, lasting change.

Contact Ashley directly for more information or to set up a consultation call regarding group or individual therapy. ashley@byyoursidecounselingservices.com